Stephan Jansen van Rensburg 2000m row
2,000
Meters
7:56.4
Time
1:59.1
Pace
136
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 108 |
April 13, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1027 | 136 | 21 | 143 |
| 1:36.8 | 400 | 2:01.0 | 198 | 1004 | 27 | 22 | 131 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1022 | 27 | 21 | 139 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1067 | 28 | 22 | 146 |
| 1:34.5 | 1,600 | 1:58.1 | 212 | 1028 | 27 | 22 | 149 |
| 1:35.7 | 2,000 | 1:59.6 | 204 | 1015 | 27 | 22 | 151 |
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Workout Graph
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