Stephan Jansen van Rensburg 10:02 row
2,529m
Meters
10:02.1
Time
1:59.0
Pace
169
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 105 |
January 12, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,529m | 1:59.0 | 207 | 1014 | 29 | 167 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 | 166 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 169 |
| 10:02.1 | 2m | 8:45.0 | 2 | 308 | 0 | 167 |
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