Stephan Jansen van Rensburg 10:05 row
2,381m
Meters
10:05.8
Time
2:07.2
Pace
147
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 108 |
January 18, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,381m | 2:07.2 | 170 | 885 | 22 | 146 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 138 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 153 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 149 |
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