Stephan Jansen van Rensburg 10:06 row
2,592m
Meters
10:06.0
Time
1:56.8
Pace
177
Calories
167
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 110 |
January 20, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,592m | 1:56.8 | 219 | 1054 | 22 | 167 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 170 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 168 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 165 |
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