Stephan Jansen van Rensburg 5:03 row
1,265m
Meters
5:03.4
Time
1:59.9
Pace
83
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 116 |
February 24, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,265m | 1:59.9 | 203 | 998 | 17 | 169 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 170 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 169 |
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