Stephan Jansen van Rensburg 10:00 row
2,459m
Meters
10:00.1
Time
2:02.0
Pace
161
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
March 08, 2023 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,459m | 2:02.0 | 193 | 963 | 18 | 162 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 177 |
| 10:00.1 | 1,155m | 2:09.9 | 160 | 849 | 18 | 148 |
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Workout Graph
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