Stephan Jansen van Rensburg 7:33 row
2,002m
Meters
7:33.9
Time
1:53.3
Pace
141
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 118 |
April 09, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 2,002m | 1:53.3 | 240 | 1126 | 20 | 171 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 | 171 |
| 7:33.9 | 663m | 1:56.0 | 224 | 1070 | 19 | 172 |
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Workout Graph
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