Stephan Jansen van Rensburg 3:56 row
1,011m
Meters
3:56.0
Time
1:56.7
Pace
69
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 118 |
May 04, 2023 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,011m | 1:56.7 | 220 | 1057 | 17 | 169 |
| 3:56.0 | 1,012m | 1:56.6 | 221 | 1059 | 17 | 169 |
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Workout Graph
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