Stephan Jansen van Rensburg 3:45 row
1,014m
Meters
3:45.9
Time
1:51.3
Pace
73
Calories
174
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 120 |
May 29, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,014m | 1:51.3 | 253 | 1171 | 19 | 174 |
| 3:45.9 | 1,014m | 1:51.3 | 253 | 1171 | 19 | 174 |
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Workout Graph
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