Stephan Jansen van Rensburg 3:43 row
1,006m
Meters
3:43.3
Time
1:50.9
Pace
73
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 122 |
July 15, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.3 | 1,006m | 1:50.9 | 256 | 1181 | 20 | 157 |
| 3:43.3 | 1,007m | 1:50.8 | 257 | 1183 | 20 | 157 |
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Workout Graph
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