Stephan Jansen van Rensburg 3:49 row
1,010m
Meters
3:49.9
Time
1:53.8
Pace
71
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 122 |
July 26, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,010m | 1:53.8 | 237 | 1117 | 20 | 163 |
| 3:49.9 | 1,010m | 1:53.8 | 237 | 1117 | 20 | 163 |
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Workout Graph
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