Stephan Jansen van Rensburg 3:49 row
1,002m
Meters
3:49.1
Time
1:54.3
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 119 |
October 24, 2023 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,002m | 1:54.3 | 234 | 1106 | 18 |
| 3:49.1 | 1,003m | 1:54.2 | 235 | 1108 | 18 |
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Workout Graph
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