Stephan Jansen van Rensburg 3:49 row
1,010m
Meters
3:49.8
Time
1:53.7
Pace
71
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 119 |
November 07, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,010m | 1:53.7 | 238 | 1118 | 20 | 158 |
| 3:49.8 | 1,011m | 1:53.6 | 238 | 1120 | 20 | 158 |
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Workout Graph
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