Stephan Jansen van Rensburg 5:52 row
1,511m
Meters
5:52.0
Time
1:56.4
Pace
103
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 113 |
November 28, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,511m | 1:56.4 | 221 | 1062 | 17 | 164 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 167 |
| 5:52.0 | 202m | 2:08.7 | 164 | 864 | 15 | 162 |
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Workout Graph
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