Stephan Jansen van Rensburg 8:11 row
2,008m
Meters
8:11.2
Time
2:02.3
Pace
132
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 116 |
December 05, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,008m | 2:02.3 | 191 | 958 | 18 | 146 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 | 165 |
| 8:11.2 | 692m | 2:18.1 | 133 | 756 | 17 | 127 |
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Workout Graph
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