Stephan Jansen van Rensburg 8:05 row
2,033m
Meters
8:05.0
Time
1:59.2
Pace
135
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 116 |
December 10, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,033m | 1:59.2 | 206 | 1009 | 18 | 157 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 165 |
| 8:05.0 | 737m | 2:05.5 | 177 | 909 | 17 | 149 |
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Workout Graph
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