Stephan Jansen van Rensburg 7:37 row

2,008m

Meters

7:37.9

Time

1:54.0

Pace

141

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate19
Stroke Count151
Drag Factor113

December 30, 2023 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:37.9 2,008m 1:54.0 236 1112 19
5:00.0 1,327m 1:53.0 242 1134 20
7:37.8 682m 1:55.6 226 1077 19

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Workout Graph

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