Stephan Jansen van Rensburg 7:44 row
2,006m
Meters
7:44.8
Time
1:55.8
Pace
138
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 113 |
January 27, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,006m | 1:55.8 | 225 | 1074 | 20 | 167 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 165 |
| 7:44.8 | 727m | 1:53.3 | 240 | 1127 | 20 | 169 |
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Workout Graph
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