Stephan Jansen van Rensburg 7:35 row
2,004m
Meters
7:35.6
Time
1:53.6
Pace
141
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 114 |
February 13, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 2,004m | 1:53.6 | 238 | 1120 | 23 | 168 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 168 |
| 7:35.6 | 666m | 1:56.8 | 220 | 1055 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.