Stephan Jansen van Rensburg v2000m/3:00r...1 row
2,000m
Meters
13:50.0
Time
3:27.5
Pace
151
Calories
172
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 16:50.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 13 |
| Stroke Count | 179 |
| Drag Factor | 114 |
February 14, 2024 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:50.0 | 2,000m | 3:27.5 | 39 | 434 | 13 | 172 | |
| 13:50.0 | 2,000m | 3:27.5 | 39 | 434 | 13 | 172 | |
| r: 3:00 | 14m | ||||||
| r14m |
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Workout Graph
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