Stephan Jansen van Rensburg 2010m row
2,010
Meters
7:30.8
Time
1:52.1
Pace
144
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 117 |
April 02, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.8 | 2,010 | 1:52.1 | 248 | 1149 | 144 | 25 | 165 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 35 | 27 | 154 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 37 | 26 | 167 |
| 1:50.2 | 1,500 | 1:50.2 | 262 | 1176 | 36 | 25 | 170 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1161 | 36 | 23 | 172 |
| 0:03.6 | 2,010 | 3:00.0 | 60 | 506 | 0 | 0 | 171 |
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Workout Graph
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