Stephan Jansen van Rensburg 2010m row
2,010m
Meters
7:30.8
Time
1:52.1
Pace
144
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 117 |
April 02, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 2,010m | 1:52.1 | 248 | 1154 | 25 | 165 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 | 154 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 26 | 167 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 25 | 170 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 23 | 172 |
| 0:03.6 | 2,010m | 3:00.0 | 60 | 506 | 0 | 171 |
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Workout Graph
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