Stephan Jansen van Rensburg 1500m row
1,500m
Meters
5:40.0
Time
1:53.3
Pace
104
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 119 |
June 06, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,500m | 1:53.3 | 240 | 1127 | 25 | 154 |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 26 | 138 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 26 | 152 |
| 1:07.8 | 900m | 1:53.0 | 243 | 1134 | 26 | 159 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 26 | 161 |
| 1:06.8 | 1,500m | 1:51.3 | 254 | 1172 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.