Stephan Jansen van Rensburg 2000m row
2,000m
Meters
7:23.1
Time
1:50.7
Pace
143
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 120 |
August 01, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 25 |
| 1:30.5 | 400m | 1:53.1 | 242 | 1132 | 27 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 25 |
| 1:27.4 | 1,200m | 1:49.2 | 268 | 1223 | 25 |
| 1:28.2 | 1,600m | 1:50.2 | 261 | 1198 | 26 |
| 1:29.1 | 2,000m | 1:51.3 | 253 | 1171 | 26 |
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Workout Graph
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