Stephan Jansen van Rensburg 1015m row
1,015m
Meters
3:33.3
Time
1:45.0
Pace
79
Calories
161
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 122 |
August 29, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,015m | 1:45.0 | 302 | 1338 | 27 | 161 |
| 1:17.9 | 400m | 1:37.3 | 379 | 1604 | 33 | 160 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 27 | 162 |
| 0:49.2 | 1,015m | 1:54.4 | 234 | 1104 | 23 | 162 |
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Workout Graph
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