Stephan Jansen van Rensburg 1019m row
1,019m
Meters
3:35.3
Time
1:45.6
Pace
79
Calories
127
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 120 |
September 30, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,019m | 1:45.6 | 297 | 1321 | 22 | 127 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 46 |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 27 | 168 |
| 0:05.6 | 1,019m | 2:27.3 | 109 | 676 | 11 | 168 |
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Workout Graph
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