Stephan Jansen van Rensburg 2000m row
2,000m
Meters
7:45.5
Time
1:56.3
Pace
149
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 118 |
October 17, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 25 | 165 |
| 1:22.8 | 400m | 1:43.5 | 316 | 1386 | 29 | 158 |
| 1:24.1 | 800m | 1:45.1 | 301 | 1336 | 28 | 166 |
| 1:24.7 | 1,200m | 1:45.8 | 295 | 1314 | 28 | 169 |
| 2:03.8 | 1,600m | 2:34.7 | 94 | 625 | 18 | 165 |
| 1:30.1 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 167 |
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Workout Graph
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