Stephan Jansen van Rensburg 2000m row
2,000m
Meters
7:06.4
Time
1:46.6
Pace
151
Calories
165
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 119 |
October 31, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 28 | 165 |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 30 | 156 |
| 1:25.7 | 800m | 1:47.1 | 285 | 1279 | 29 | 162 |
| 1:26.1 | 1,200m | 1:47.6 | 281 | 1266 | 28 | 168 |
| 1:25.6 | 1,600m | 1:47.0 | 286 | 1283 | 29 | 170 |
| 1:25.1 | 2,000m | 1:46.3 | 291 | 1300 | 28 | 171 |
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Workout Graph
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