Stephan Jansen van Rensburg 2000m row
2,000
Meters
7:00.4
Time
1:45.1
Pace
154
Calories
166
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 121 |
November 06, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.4 | 2,000 | 1:45.1 | 301 | 1318 | 154 | 28 | 166 |
| 1:22.1 | 400 | 1:42.6 | 324 | 1403 | 32 | 30 | 154 |
| 1:24.0 | 800 | 1:45.0 | 302 | 1328 | 31 | 29 | 166 |
| 1:25.3 | 1,200 | 1:46.6 | 289 | 1266 | 30 | 28 | 169 |
| 1:24.7 | 1,600 | 1:45.8 | 295 | 1275 | 30 | 28 | 172 |
| 1:24.3 | 2,000 | 1:45.3 | 299 | 1323 | 31 | 28 | 172 |
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Workout Graph
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