Stephan Jansen van Rensburg 2:16 row

516m

Meters

2:16.6

Time

2:12.3

Pace

31

Calories

Average Watts151
Calories Per Hour819
Stroke Rate21
Stroke Count48
Drag Factor117

November 18, 2024 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.6 516m 2:12.3 151 819 21
2:16.6 517m 2:12.1 152 822 21

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Workout Graph

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