Stephan Jansen van Rensburg 2000m row
2,000m
Meters
6:59.9
Time
1:44.9
Pace
153
Calories
166
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 110 |
November 20, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 28 | 166 |
| 1:22.6 | 400m | 1:43.2 | 318 | 1394 | 30 | 159 |
| 1:24.6 | 800m | 1:45.7 | 296 | 1318 | 28 | 163 |
| 1:24.6 | 1,200m | 1:45.7 | 296 | 1318 | 28 | 168 |
| 1:24.5 | 1,600m | 1:45.6 | 297 | 1322 | 28 | 170 |
| 1:23.6 | 2,000m | 1:44.5 | 307 | 1355 | 29 | 171 |
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Workout Graph
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