JEAN-FRANCOIS ROSS 20:15 row
3,539
Meters
20:15.3
Time
2:51.7
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 186 |
June 22, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 3,539 | 2:51.7 | 69 | 530 | 179 | 26 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 20:15.3 | 24 | 5:18.7 | 11 | 235 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.