JEAN-FRANCOIS ROSS 41:39 row
8,078m
Meters
41:39.7
Time
2:34.7
Pace
428
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 172 |
March 30, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.7 | 8,078m | 2:34.7 | 94 | 625 | 27 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 41:39.6 | 169m | 4:54.6 | 14 | 347 | 21 |
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Workout Graph
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