JEAN-FRANCOIS ROSS 42:06 row
8,486m
Meters
42:06.8
Time
2:28.8
Pace
472
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 191 |
April 04, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.8 | 8,486m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 42:06.8 | 234m | 4:30.9 | 18 | 360 | 23 |
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Workout Graph
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