JEAN-FRANCOIS ROSS 42:05 row
8,532m
Meters
42:05.1
Time
2:27.9
Pace
474
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 179 |
April 05, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.1 | 8,532m | 2:27.9 | 108 | 671 | 27 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 42:05.0 | 245m | 4:15.1 | 21 | 372 | 23 |
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Workout Graph
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