JEAN-FRANCOIS ROSS 16:32 row
3,132m
Meters
16:32.7
Time
2:38.4
Pace
165
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 141 |
April 19, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.7 | 3,132m | 2:38.4 | 88 | 602 | 28 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 16:32.7 | 287m | 2:41.4 | 83 | 585 | 27 |
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