JEAN-FRANCOIS ROSS 30:52 row
6,185m
Meters
30:52.2
Time
2:29.7
Pace
340
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 27 |
Stroke Count | 880 |
Drag Factor | 135 |
April 21, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:52.2 | 6,185m | 2:29.7 | 104 | 658 | 27 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
25:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
30:52.2 | 89m | 4:53.2 | 14 | 347 | 21 |
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