JEAN-FRANCOIS ROSS 32:05 row
6,410m
Meters
32:05.5
Time
2:30.1
Pace
357
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 188 |
May 03, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.5 | 6,410m | 2:30.1 | 103 | 655 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 32:05.5 | 204m | 5:07.5 | 12 | 341 | 22 |
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Workout Graph
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