JEAN-FRANCOIS ROSS 32:06 row
6,442m
Meters
32:06.1
Time
2:29.4
Pace
359
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 225 |
May 04, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 6,442m | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 32:06.0 | 206m | 5:05.8 | 12 | 342 | 23 |
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Workout Graph
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