JEAN-FRANCOIS ROSS 32:09 row
6,408m
Meters
32:09.1
Time
2:30.5
Pace
355
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 188 |
May 15, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 6,408m | 2:30.5 | 103 | 653 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 32:09.0 | 222m | 4:50.5 | 14 | 349 | 22 |
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Workout Graph
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