JEAN-FRANCOIS ROSS 32:06 row
6,410m
Meters
32:06.0
Time
2:30.2
Pace
356
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 188 |
May 17, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.0 | 6,410m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 32:06.0 | 223m | 4:42.5 | 16 | 353 | 22 |
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Workout Graph
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