JEAN-FRANCOIS ROSS 20:34 row
4,192m
Meters
20:34.3
Time
2:27.2
Pace
231
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 189 |
May 19, 2023 06:40:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 4,192m | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 20:34.3 | 114m | 2:30.4 | 103 | 653 | 24 |
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Workout Graph
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