JEAN-FRANCOIS ROSS 32:11 row
6,368m
Meters
32:11.7
Time
2:31.6
Pace
352
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 174 |
May 22, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.7 | 6,368m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 32:11.7 | 238m | 4:36.6 | 17 | 356 | 23 |
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Workout Graph
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