JEAN-FRANCOIS ROSS 32:08 row
6,357m
Meters
32:08.5
Time
2:31.6
Pace
354
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 209 |
May 29, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 6,357m | 2:31.6 | 100 | 645 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 32:08.5 | 203m | 5:16.5 | 11 | 337 | 22 |
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Workout Graph
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