JEAN-FRANCOIS ROSS 31:50 row
6,508m
Meters
31:50.2
Time
2:26.7
Pace
364
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 149 |
June 12, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 6,508m | 2:26.7 | 111 | 681 | 29 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 31:50.2 | 236m | 3:53.4 | 28 | 394 | 25 |
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Workout Graph
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