JEAN-FRANCOIS ROSS 32:06 row
6,667m
Meters
32:06.3
Time
2:24.4
Pace
381
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 161 |
June 13, 2023 06:32:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 6,667m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 32:06.3 | 229m | 4:35.7 | 17 | 357 | 24 |
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Workout Graph
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