JEAN-FRANCOIS ROSS 31:18 row
6,261m
Meters
31:18.2
Time
2:29.9
Pace
347
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 136 |
June 15, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.2 | 6,261m | 2:29.9 | 104 | 656 | 28 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 31:18.2 | 134m | 4:51.7 | 14 | 348 | 23 |
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Workout Graph
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