JEAN-FRANCOIS ROSS 31:52 row
6,419m
Meters
31:52.7
Time
2:28.9
Pace
357
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 953 |
| Drag Factor | 148 |
June 20, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.7 | 6,419m | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 31:52.7 | 193m | 4:51.9 | 14 | 348 | 24 |
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Workout Graph
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