JEAN-FRANCOIS ROSS 31:21 row
6,195m
Meters
31:21.3
Time
2:31.8
Pace
339
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 138 |
June 26, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 6,195m | 2:31.8 | 100 | 644 | 29 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 31:21.2 | 148m | 4:34.3 | 17 | 358 | 23 |
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Workout Graph
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