JEAN-FRANCOIS ROSS 31:07 row
6,325m
Meters
31:07.8
Time
2:27.6
Pace
353
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 244 |
June 29, 2023 06:29:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.8 | 6,325m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 31:07.8 | 110m | 5:08.1 | 12 | 341 | 21 |
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Workout Graph
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