JEAN-FRANCOIS ROSS 31:14 row
6,162m
Meters
31:14.2
Time
2:32.0
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 191 |
August 30, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 6,162m | 2:32.0 | 100 | 642 | 27 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 31:14.2 | 121m | 5:06.6 | 12 | 341 | 21 |
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Workout Graph
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